Spring brings cherry blossoms, summer brings stars, autumn brings the full moon, and winter brings snow. With these, sake becomes delicious enough. If it still tastes bad, it’s a sign that something is wrong with yourself23


The 24 solar terms designate May 21st to June 5th as ‘Shōman.’ ‘Shōman’ signifies the beginning of lush vegetation and fullness in the surroundings. It’s the season when colorful hydrangeas and red spider lilies come into full bloom, and the first tea made from new buds of the year becomes available.””The language of hydrangeas signifies fickleness, patience, and impermanence. Its name, ‘ajisai,’ originates from its gradual change in color, hence it’s also known as the ‘flower of seven transformations.’ Since the meaning of hydrangeas varies depending on their colors, it’s important to choose carefully when selecting them as gifts.


“”‘Even the silent trees can be as fickle as hydrangeas, deceived entirely by the words of my brothers.’ This is a poem by Ōtomo no Yakamochi.””The flower language of purple and blue hydrangeas signifies indifference, infidelity, and enduring love. The motif for ‘enduring love’ comes from the romance between a German physician, Philipp Franz von Siebold, and a Japanese woman, Oine, whom he loved. When Siebold was forced to leave Japan under suspicion of espionage, he named the hydrangeas he collected in Japan after Oine and gave them the scientific name ‘Otakusa.

‘ This flower language originated from their love story.””‘As the hydrangea blooms in abundance, I pray for your health and longevity.’ This is a poem by Tachibana no Moroe.””The flower language of pink hydrangeas signifies energetic women and strong affection. The term ‘energetic women’ originates from French flower language, which associated France with vibrant women. The origin of ‘strong affection’ isn’t explicitly stated, but it may have become popular due to its frequent use as a gift on Mother’s Day and other occasions, symbolizing women’s devoted love.””The flower language of white hydrangeas signifies tolerance and steadfast love. Their pure white color symbolizes openness and has led to the association with broad-mindedness.


“”The seasonal ingredients during ‘Shōman’ are ① tomatoes ② cherries ③ horse mackerel.””

① Tomatoes are rich in lycopene, a pigment known for its strong antioxidant properties. Especially during sunny periods like ‘Shōman,’ lycopene, which combats the aging effects of UV rays, is an essential nutrient.

② Cherries, delicate fruits, are most delicious from mid-May to the rainy season. Among their nutritional benefits, cherries are particularly rich in iron, which aids in transporting oxygen throughout the body.

③ Horse mackerel is a fish rich in omega-3 fatty acids like EPA and DHA. While omega-6 fatty acids found in oils like salad oil and sesame oil act as an accelerator for immune function, omega-3 fatty acids from blue fish, perilla oil, and algae oil serve as a brake. Just as you can’t drive safely with only an accelerator or only a brake, it’s important to incorporate omega-3 fatty acids into your diet for a balanced life.


Take a stroll through the streets. You’ll notice the lushness of vegetation and the fullness in the air. You might even spot some hydrangeas.””The simplest method of stress relief is to immerse yourself in nature, whether by observing natural landscapes or taking a walk outdoors.